The Daily Lightwave

The Daily Lightwave ♡♡♡
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Today's #dailylightwave requires cultivating habits that transcend survival mind. The reptilian brain's main concern is survival so it automatically spotlights everything it perceives as a threat and deletes all the wonders that might distract us from merely preserving our existence. Through spiritual study, meditation,  etc. we can elevate our consciousness beyond this base way of seeing things. One simple practice is to magnify even the tiniest bit of good that crosses our path. Maybe it's someone opening a door for us, finding a quarter on the street, an accident or bad decision averted, or maybe just that we're breathing! There so much amazing goodness right in front of us when we start to look for it.
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Use your mental energy to MAGNIFY the GOOD.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave

The Daily Lightwave

Today's #dailylightwave describes a calibration of the mind that transcends brain level thinking. Once found it's easier to return to, but practice is key and abiding there is even better. In my experience I feel it viscerally and my whole physiology shifts. Outward conditions & circumstances conform obediently to this inward knowing. Nothing airy fairy here. Nope. This is powerful, tangible stuff!

"All is well" is a beyond-sense awareness that can be found even in the midst of appearances that say "all is not well." Physical phenomena yield and conform to this masterful knowing.

Alison Wilburn ~ #lightwave
Lightwave Healing & Yoga

#alliswell #mentalcalibration #beyondsense

The Daily Lightwave

Impulses are part of the mechanistic mind. We all have them and they can lead us towards or away from that which serves us. I find intelligence to be my greatest ally in subduing and guiding my impulses. This takes practice but it's worth it. The alternative is living as if I'm a bundle of habitual urges with little say in the direction my life takes. Believe it or not something as simple as conscious breathing can redirect the mind to different and new pathways.  Learning how to be mindful in this way has huge ramifications for those dealing with addiction and depression. Mindless impulse is our worst enemy, intelligence is our best friend.

Actions arising from mindless impulse, perpetuate chaos. Learn to give higher intelligence reign over your impulses, and all your actions will invoke harmony and be for the greatest good.

Alison Wilburn ~ #lightwave
Lightwave Healing & Yoga

#mindfulness #intelligenceoverimpulse #dailylightwave #beyondthebrain

The Daily Lightwave

I'm loving Eben Alexander's book called "Proof of Heaven." With fresh language, it's helping me understand better concepts I've learned and strove to practice over the years via spiritual texts and practices. Only Eben Alexander is an academic neurosurgeon, so he articulates with intelligence the connection between spirituality and science. One of the things he explains, which inspired today's #dailylightwave is that the brain not only cannot connect us with expanded realms of consciousness, but it actually deletes them. It does this to perform its function of survival mechanism. Being the good little brain that it is, it thinks that if we really took in the miracle of each moment, we might be so preoccupied that we'd walk out in front of a moving bus or something else detrimental to our earthly existence. Just knowing this has helped me pause throughout my day and ask, "What is my brain deleting right now? What more is here that I could become aware of if I transcended brain-level awareness?" It's pretty cool what arises in the moments where I remember to do this. All the practices people have invented over time make sense now ~ meditation, chanting, mantra, prayer, breathing techniques, physical exercises, psychedelic drugs, walking over hot coals, the list goes on ~ all provide a gateway out of brain thinking and into pure consciousness. These concentrated practices (I'm a big proponent of the non-drug related ones by the way...) help us make that connection and then it's easier to re-access it amidst our daily routines. Imagine how the world might shift if every individual put even 10% more effort into expanded beyond-brain consciousness? That might just be the key to solving most, if not all, the world's woes. I hope everyone who reads this in my small circle of outreach is, or will, do that in some way. As beings of Light, the brain is only one stop along our pathway of evolution.

Those moments when human thought touches expanded consciousness or infinity, arise not through the brain, but by transcending the brain.

Alison Wilburn ~ #lightwave
Lightwave Healing & Yoga

#beyondbrain #youaremorethanthebrain #beingsoflight #transcendbrainawareness #touchexpandedconsciousness #infinity #proofofheaven #ebenalexander