The Daily Lightwave 💖
Life is not linear.
The mind is linear.
You can let your mind narrow your life.
Or you can let Life expand your mind.
One of the greatest gifts of recent and abrupt events in my life is that they have invited me out of a linear perspective. An outgrowth of that has been an exploration of the spiraling action of the breath and how that can be reflected in the body/mind. It's truly amazing how non-linear life is and practicing with this type of focus takes us into a visceral experience of that. This reminds me once again of the metaphorical aspect of asana which never ceases to amaze me.
Alison Bristow
Lightwave Healing & Yoga #dailylightwave #skandasana
#selflesswarrior
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