The Daily Lightwave

I've been playing around with the distinction mentioned in today's #dailylightwave and bringing awareness to the state I tend to gravitate towards in any given moment. This is especially interesting in the asana practice, as a student and teacher, where so many of the poses bring us face to face with our primal fears. I notice in cueing a class that when I guide focus away from survival towards expansion, the bodies in the room respond in a very positive way. This is done of course at the right moment when alignment and safety have been established. This doesn't mean we're going to walk out in front of a speeding bus. It's just an invitation loosen the mental grip on survival and to walk through the doorway of soul~consciousness and to begin exploring the realm which ultimately connects us ultimately to infinity.

The carnal mind's primary concern is survival;  whereas the soul's ideal is expansion. These two dynamics dance side by side in human consciousness and it's an individual choice as to which one is magnified.

Alison Wilburn ~ #lightwave
Lightwave Healing & Yoga

#survivalmind #carnalmind #soulsense #consciousness #asanaforexpansion #yoga #asana #humanconsciousness

The Daily Lightwave

Today's #dailylightwave speaks to something I've realized over the last couple of years. Understanding that it's not about me personally has given me courage to be more expressive and to openly share what's flowing to me and through me. Un-selfing my life in this way, lending it to Life Itself,  continues to be very freeing. What I share isn't about self promotion;  it's about offering service in the unique way that Life calls me to give. I think each individual presences good in a specific way. Unself. Your song is needed. Sing it and put the spotlight on GOOD.

As far as I can see at this point, life isn't about being in the spotlight, it's about using my life to put goodness in the spotlight.

Alison Wilburn ~ #lightwave
Lightwave Healing & Yoga

#lifeofservice #spotlightongood #lifepurpose #unself #egorelease #eraseego #beofservice #shareyourself #shareyourgifts #singyoursong

The Daily Lightwave

I had something altogether different in mind for this morning's Daily Lightwave. But as I sat on my floor cushion looking out at the trees and watching our Samantha dog having her post-breakfast Nylabone chew, this replaced it. Inspiration always makes itself heard in the most ordinary moments. The voice beyond sound is always talking.

Humanity's most powerful scientific instrument isn't a microscope; it is the heart-lens. Because the most real part of anything is and always will be, imperceptible to the 5 physical senses. It can only be discerned with heart-sense, soul-sense, or spiritual sense. Looking out from this perspective, literally a whole new world opens up. Some might even say this perspective itself is Heaven.

Alison Wilburn ~ #lightwave
Lightwave Healing & Yoga

#dailylightwave #heartlens #soulsense #fivesenseperception #magnifyspirit #reality #spiritualsense #heavennow #spiritscience

The Daily Lightwave

In light of recent events, I think the message in today's #dailylightwave is especially important. Rather than putting all the responsibility on a political group or other organization, I find it helpful to ask how I can make a difference on a daily basis. If everyone feels loved and appreciated and a sense of mental and physical non-violence is cultivated from the inside out, then all the guns in the world couldn't cause a person to pull the trigger on him or herself or another.  I don't mean to trivialize or say no reform is needed, but while we work for that, I think we as individuals need to be alert to how we can be the nucleus of transformation within our own circle of influence. If you saw my post earlier this week regarding Nicholas Winton who saved 669 children from likely death at a Nazi concentration camp, then you know one person CAN make a difference. From those 669 children,  over 6000 people are here today thanks to Nicholas Winton. Stay alert. Stay hopeful. Be the change.

Won't you join me in paying close attention to the people and animals who cross your path today ~ especially those outside your normal social circle. You might be just the person to give someone the sense of connection and belonging they're longing for, in a way that changes the course of their entire life for the better.

Alison Wilburn ~ #lightwave
Lightwave Healing & Yoga

#bethechange #stayhopeful #non-violence #connection #belonging #insideoutchange #reachout #lookbeyondyourclique #downwithcliques

The Daily Lightwave

The Daily Lightwave ♡

I've experienced the kind of healing described in today's #dailylightwave, both as healer and the healed. The imprint is there for this purely spiritual healing and I ultimately see it as the greatest gift and highest calling in how Life is and will use me to free myself and others from suffering.

What if the true art of healing isn't in fixing broken things, but in holding a space or vibration in thought that is so attuned to wholeness (the word health comes from the word whole), that whatever enters that field of awareness is restored ~ even that which appears to be broken.

Alison Wilburn ~ #lightwave
Lightwave Healing & Yoga

#healing #whole #wholeness #healthiswholeness #spiritualhealing #restore #restoration

The Daily Lightwave

Today's Daily Lightwave is an invitation to expand our view of being. While honoring those who passed from human experience fighting for the highest values of America, we can also begin to entertain the Bagavhad Gita's offering that "being never passes into non-being." The biblical narration of Jesus's experience in interacting with Moses and Elijah who had left the human realm 1000 plus years earlier also supports this idea. Identity is eternal and ultimately FREEDOM is everyone's home.

The human mind, trapped in five-sense perception, memorializes moments and people, but pure consciousness understands that Life and being are never frozen in physicality nor do they disappear into non-being simply because the physical senses no longer perceive them.

Alison Wilburn ~ #lightwave
Lightwave Healing & Yoga

#dailylightwave, #memorialize, #memorial, #humanmind, #fivesenses, #beingandnonbeing, #visibleandinvisible, #pureconsciousness, #lifeandbeing, #physicalandnonphysical, #freedom, #memorialday, #home

The Daily Lightwave

The Daily Lightwave

Thoughts don't need your consent to knock on the door of your mind but they absolutely need your consent to enter. You really do get to powerfully choose the types of mental visitors you welcome in. Be as alert about who you let into your invisible mental home as you are about who you let into your visible physical home.

Alison Wilburn ~ #lightwave
Lightwave Healing & Yoga

#dailylightwave #doorofthought #protectyourmind #bealert #powerfullychoose #mindisyourhome