The Daily Lightwave 💖
As understanding opens, the illusory gap between body & mind closes.
(Sukhasana or easy pose is the most mentally and physically challenging pose for most people. The consciousness it calls forth for prolonged stillness has to be cultivated.)
Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #sukhasana #easypose #bodymind #understanding #viveka #clearseeing
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