The Daily Lightwave💖
One of my acting teachers used to say, "You don't have to move a muscle for it." And one commentary on the Hatha Yoga Pradipika speaks of the asana doing itself through the student. Very interesting! I've had moments like this on and off my yoga mat. Yet it's easy to fall back into over-doing, over-thinking, over-trying...all which often arise out of an inner "not good enough" conversation. Being still and cultivating worth from within is an attractive force. This mental state sustained, draws more to itself and doesn't require striving.
Sometimes all you need to do is stand strong in your own worth.
Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #knowthyself #knowyourworth #tadasana
No comments:
Post a Comment