The Daily Lightwave 💖
I'm realizing lately that the sounds of my thoughts coming and going are no more mine or me, than the sound of an airplane flying over head or a baby crying. With practice it's possible to dis-identify with that inner noise as much as we do outer noise. What happens in those moments, is a silence where a deeper voice can be heard. Some call it the divine voice within, Truth, God, essence, noble nature, intuition, etc. Whatever name we give it, it's a goldmine of insight, guidance, inspiration, and healing. And it's always there, which is so cool! The problem is we forget. Consistent practice - even if we don't feel like we connect to it every time we sit to meditate, or walk in nature, whatever our chosen path is - reminds us and ensures that in a time of need, the awareness of that connection will be there for us. Today, tune out of your mind, and tune into yourself. If we all do that persistently, the world will be a different place.
Only in silence can the inaudible sound be heard.
Alison Wilburn
Lightwave Healing & Yoga
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