The Daily Lightwave
A mind full of opinions has little room for inspiration.
Alison Wilburn
Lightwave Healing & Yoga ~ #lightwave
Lightwave Healing & Yoga ~ #lightwave
Recently (like this morning in fact!) I was engaging in my
meditation practice and realized all I was doing was rehearsing opinions
over and over again in my head. I couldn't seem to get out of this
cycle, so I began to picture my mind as a room. Every time an opinion
crossed my awareness, I put it to the right or left side of my mental
space. After a few minutes, both sides of my room were piled high with
opinions and there was a beautiful open clearing in the middle that was
now available for something NEW. Dwelling in that space, I began to
hear the voice beyond sound, beyond thought. I found my connection to
the Center. My whole body relaxed and there was peace. That place of
peace is also the place of possibility and brings clarity to the human
realm like nothing else. From there I can take guided, intelligent, and
spontaneous action that's free from opinion's illusory limitations.
This was so simple and unfolded so organically for me that I thought I
would share it in the hopes that it might also help others. Trading in
opinions - especially the ones that have been around for a long time
collecting dust - for inspiration opens all kinds of doorways.
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