The Daily Lightwave 💖
Beyond the mental constructs that comprise the physical world, it's easy to see that nobody ever really was a body.
Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #deeplistening
by Alison Bristow #shaktishaman #lusciouslightwave #dailylightwave
Friday, July 31, 2015
Thursday, July 30, 2015
The Daily Lightwave
The Daily Lightwave 💖
Always ask:
Will this choice support my spiritual evolution?
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #dharma #aum #deeplistening #bigpicture
Monday, July 27, 2015
The Daily Lightwave
The Daily Lightwave 💖
The more I cultivate balance on the inside, the more I experience balance on the outside.
(If you look closely you'll see my face is as red as my shirt after @1111jazz and I ran up this awesome trail. Beautiful view at the top and had Jason photograph my favorite meditation mudra for balance these days. One had on heart (ardha svabhava mudra) and other in gyan mudra. I do 5-30 minutes on one side and then switch - placing other leg on top and reverse the hands.)
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #balance #innerequilibrium #samanvayha #harmony #hatha #masculinefeminine #gyanmudra #svabhavamudra
Friday, July 24, 2015
The Daily Lightwave
The Daily Lightwave 💖
Belief in the mind is the grand illusion from which all other illusions flow.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #grandillusion #mahamaya #trikonasana #trianglepose #spiritualascension
Wednesday, July 22, 2015
The Daily Lightwave
The Daily Lightwave 💖
At every twist and turn Life is teaching me to be grateful for what is instead of lamenting over what isn't.
Alison Wilburn Lightwave Healing & Yoga #dailylightwave #padmemudra #lotusmudra #padmasana #lotuspose #gratitude #shraddha #faith #trust
Monday, July 20, 2015
The Daily Lightwave
The Daily Lightwave 💖
The most advanced yoga pose is not necessarily the most deep or contorted; it's the one that embodies the greatest inner and outer equilibrium.
(Ps. I do have clothes on! Didn't intend for the pic to give the opposite impression.)
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #upavisthakonasana #sthirasukha #trueasana #balance #homeostasis #harmony #samanvayha
Saturday, July 18, 2015
The Daily Lightwave
The Daily Lightwave 💖
Pure desire is the language your heart uses to communicate with your mind.
Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #parsvakonasana #puredesireisprayer #listen
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