Regardless of how justified or valid (the monkey mind will always convince you they are), these 2 activities suck the positive life force even from the things in your life that are totally unrelated to whatever or whomever you're gossiping or complaining about.
In the words of Bob Newhart's therapist character...
JUST STOP THAT!
In my coaching work, I teach processes that will train your mind out of these habits.
www.embodyouressence.com
No comments:
Post a Comment