The Daily Lightwave 💖
My prospects for life depend greatly on which heritage I most choose to identify with - the material or the spiritual.
(Pictured is a wonderful supported variation of double pigeon or fire log pose. The full version with shins stacked is inaccessible for most people. Often in trying to force it the ankles sickle, causing misalignment in the knees and hips. The modification in the picture ensures you get all the benefits without any harmful side effects.)
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #pigeonposevariation #agnistambhasana #yogateacherfeet #spiritualheritage #origin #OM
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