The Daily Lightwave 💖
Cultivating discipline in stillness is as important as cultivating discipline in movement - perhaps more important.
Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #warrior2variation #virabhadrasana2 #stillness #disciplineofstillness #prayer #meditation #dharana #dhyana #discipline #tapas #selfstudy #svadhyaya #8limbs
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