The Daily Lightwave
Withhold your gifts and you will feel poor, give your gifts and you will feel rich.
The pose in the picture, repeated on both sides is a really good prep for ustrasana (camel pose). Bringing the back leg and hip neutral is training the actions of the legs. The hand placement, on the lower back with fingertips facing down, prepares the shoulders.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #giving #richingiving #poorinwithholding #ustrasanaprep
Lightwave Healing & Yoga
#dailylightwave #giving #richingiving #poorinwithholding #ustrasanaprep
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