The Daily Lightwave

The Daily Lightwave 💖

When the capacity to LET GO is as developed as the capacity to hold on, consistent happiness becomes possible.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #aparigraha #non-possessiveness #letgo

The Daily Lightwave

The Daily Lightwave 💖

Don't resist resistance or submit to it. Simply keep taking steps (however small) in the direction of your calling.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave

The Daily Lightwave

The Daily Lightwave 💖

Don't look at what's wrong; look at what's real.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #dhyanamudra #sunmoon #pratyahara #lookbeyondappearance

The Daily Lightwave

The Daily Lightwave 💖

Who can really say what's more real ~ your circumstances or your vision?

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #pratyahara #innervision

The Daily Lightwave

The Daily Lightwave 💖

When I transcend my own mind,
nothing can imprison me.
When I don't, nothing can
free me.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave

The Daily Lightwave

The Daily Lightwave 💖

Thinking of people facing some challenging circumstances in their lives right now and this idea came thru...

Your being is stronger and more flexible than a camel's back, and no straw can break it.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #ustrasana #camelpose #resilience #bala

The Daily Lightwave

The Daily Lightwave 💖

The human experience invites each and every individual to choose moment by moment whether to magnify the animality or divinity within themselves and others.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #Namaste #gyanmudra #discernment #wisdom #pratyahara #spiritualsense

The Daily Lightwave

The Daily Lightwave 💖

If you could give the voice inside your head a body, is it someone you'd want to spend your time with?

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave

The Daily Lightwave

The Daily Lightwave 💖

At the end of the day I want to look back and know that I used my mouth to verbalize gratitude more than complaint.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave

The Daily Lightwave

The Daily Lightwave 💖

Because mind chatter is constant, my willingness to practice must be constant.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #praywithoutceasing #practice #sirsasana #inversion #mudra #mantra #asana #run #whateverittakes

The Daily Lightwave

The Daily Lightwave 💖

Remember it's your desire to grow that calls forth the experiences needed for that growth.  So try to cooperate when they show up.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave

The Daily Lightwave

The Daily Lightwave 💖

Your power is found beyond your patterns.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #samskara #sukhasana #trailyoga #tapas #liberation 

The Daily Lightwave

The Daily Lightwave 💖

Thoughts become things. Therefore, think only the thoughts you wish to see as things.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #pratipakshabhavanam

The Daily Lightwave

The Daily Lightwave 💖

Wisdom teaches that restraint doesn't restrict freedom; it supports freedom.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #exaltedwarriorpose #viparitavirabhadrasana #sthira #sukha #freedom #restraint #brahmacharya #wisdom #vijana

The Daily Lightwave

The Daily Lightwave 💖

When I think I know, I stop looking. When I stop looking, I lose the chance to discover. Keep looking.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #inquire #wonder #alertness #sharpmind #tamas #openheart #anahata #wheelpose #urdhvadhanurasana #trailyoga

The Daily Lightwave

The Daily Lightwave 💖

There is no freedom without discipline.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #sthira #sukha #balance #hatha #union #yoga