The Daily Lightwave 💖
I had a very soulful vocal coach in New York who used to say to me, "Put your joy up front!" Her voice comes to me so many times when I'm feeling droopy or sad. This isn't a suck it up and be happy kind of attitude. It's more of a yielding to the innate joy that's already always there. Sometimes it's the dissolving of attachment to externals that allows us to embrace it. May you feel the deepest joy today ~ from the inside out.
When external triggers for happiness dissolve, innate, spontaneous joy rises - like a phoenix from the ashes.
Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #ananda #joy #trailyoga #namaste #marichyasana1
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