The Daily Lightwave 💖
The common mental practice is to actively notice where we feel like we're lacking support. This inevitably creates more of the same and blinds us to all the ways we are being supported. A simple way out of this habit is to start from right where you are taking note of all the ways you ARE supported. From the ground underneath your feet, the chair beneath your seat, the bed beneath your body ~ all are active expressions of support. I know when I do this I begin to feel in awe at all the ways I am supported. And this recognition always spills over into those one or two areas where I felt left alone. Try it today. Look for support and see what you find!
The invisible energy of support is everywhere. Look for it and you will find it.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #support #youaresupported #lookforsupport #youfindwhatyoulookfor #matsyasana #fishpose #throatchakra #crownchakra
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