Wednesday, March 11, 2015

The Daily Lightwave

The Daily Lightwave 💖

Because mind chatter is constant, my willingness to practice must be constant.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #praywithoutceasing #practice #sirsasana #inversion #mudra #mantra #asana #run #whateverittakes

Tuesday, March 10, 2015

The Daily Lightwave

The Daily Lightwave 💖

Remember it's your desire to grow that calls forth the experiences needed for that growth.  So try to cooperate when they show up.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave

Monday, March 9, 2015

The Daily Lightwave

The Daily Lightwave 💖

Your power is found beyond your patterns.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #samskara #sukhasana #trailyoga #tapas #liberation 

Friday, March 6, 2015

The Daily Lightwave

The Daily Lightwave 💖

Thoughts become things. Therefore, think only the thoughts you wish to see as things.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #pratipakshabhavanam

Thursday, March 5, 2015

The Daily Lightwave

The Daily Lightwave 💖

Wisdom teaches that restraint doesn't restrict freedom; it supports freedom.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #exaltedwarriorpose #viparitavirabhadrasana #sthira #sukha #freedom #restraint #brahmacharya #wisdom #vijana

Wednesday, March 4, 2015

The Daily Lightwave

The Daily Lightwave 💖

When I think I know, I stop looking. When I stop looking, I lose the chance to discover. Keep looking.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #inquire #wonder #alertness #sharpmind #tamas #openheart #anahata #wheelpose #urdhvadhanurasana #trailyoga

Tuesday, March 3, 2015

The Daily Lightwave

The Daily Lightwave 💖

There is no freedom without discipline.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #sthira #sukha #balance #hatha #union #yoga