by Alison Bristow #shaktishaman #lusciouslightwave #dailylightwave
The Daily Lightwave 💖
You can try to change what's offensive or you can deal with the self that gets offended.
(This may be the most advanced form of yoga or spirituality there is. I'm still a beginner.)
Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #egofreezone #forgiveness #santosha #compassion #tolerance #dispassion
The Daily Lightwave 💖
The one who
understands
the unseen
becomes master
of the seen.
Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #anjaneyasana #garudasana #pratyahara #samadhi #yama #niyama #insight #innervision
The Daily Lightwave💖
Each moment is an opportunity...an opportunity to celebrate good or to rediscover it.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #pratipakshabhavanam #perspective #manopratyahara #hybridasana
The Daily Lightwave 💖
Don't mistake dogma for scripture. Scripture was written to transform. Dogma uses scripture to control.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #svadyaya #parivrttapradaritapadottanasana #revolvedwideleggedforwardbend
The Daily Lightwave 💖
Often our greatest gift is so close to home & comes so naturally that we forget it's a gift.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #revolvedtriangle #parvrttatrikonasana
The Daily Lightwave 💖
Progress begins when my first response is compassion rather than self-justification.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #compassion #ahimsa #donoharm #benignresponse #gyanmudra
The Daily Lightwave 💖
Anxiety doesn't come from circumstances. It comes from the mental response to circumstances.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #watchthought #mentalmastery #sirsasanavariation #headstand #samadhi
