The Daily Lightwave

The Daily Lightwave 💖

Sometimes you don't see the prison until you are set free from it.

Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #vrksasana #treepose

The Daily Lightwave

The Daily Lightwave 💖

As the belief dissolves that another's actions can hurt you, so does the suffering.

Yesterday I got a solid glimpse of the message I'm  sharing  today. What liberation! Suffering really is optional.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #parsvabakasana #sidecrowpose #dukha #sufferingoptional #sukha #nonsuffering

The Daily Lightwave

The Daily Lightwave 💖

The light and goodness that move through you cannot be restrained.

Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #virabhadrasana3

The Daily Lightwave

The Daily Lightwave 💖

Let us be clear ~
the Infinite does not limit us, our limited expectations of the Infinite do.

Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #utthitaparsvakonasana #sukha #freespace #unlimited

The Daily Lightwave

The Daily Lightwave 💖

Times of crisis gift us with priceless lessons in wisdom, strength, and courage.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #urdhvamukhasvanasana #upwardfacingdog #trialsaretreasures  #ONWARDANDUPWARD #tapas #purificationbyfire #lovelessons

The Daily Lightwave 💖

The Daily Lightwave 💖

Wise warriors know arrows are to be deflected, not absorbed.

One of the most powerful poses is peaceful (or reverse) warrior. I think of it as the pose of deflection. It reminds me that I'm not required to suffer for the negativity directed at me by someone else. Xo! Remember that lovely ones.

Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #viparitavirabhadrasana #peacefulwarriorpose #deflection #ahimsa #harmless

The Daily Lightwave

The Daily Lightwave 💖

Adverse circumstances arise always to increase, never to decrease our spirituality.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #malasana #yogisquat #sweetadversity

The Daily Lightwave 💖

The Daily Lightwave 💖

Wisdom is more mighty than manipulation.

Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #wisdom #ajna #gyanmudra

The Daily Lightwave

The Daily Lightwave 💖

After careful consideration, I determined this message "lightwave~worthy"

I'm nice, but I'm not stupid.

This pose is named after Skanda, the god of war, a lover of virtuous deeds, who defends justice for the innocent and oppressed.

#dailylightwave #skandasana #sidelunge #skanda #vidya #clearseeing #viveka #discrimination

The Daily Lightwave 💖

The Daily Lightwave 💖

The carnal mind's perpetual
dissatisfaction with what it has
and lusting for what it doesn't
have, is the greatest obstacle
to lasting happiness.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #utthitahastapadangusthasanab #extendedhandtobigtoepose #santosha #contentment #yama #niyama #depravity