by Alison Bristow #shaktishaman #lusciouslightwave #dailylightwave
The Daily Lightwave 💖
I have more love than I can spend. And the more I spend, the more I have.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #abundance #asteya #nonstealing #yama #10commandments #spirituallaw #warrior1 #virabhadrasana1 #warriorconsciousness
The Daily Lightwave 💖
Rather than dealing with the effects of stress, what if we learn to completely transcend stress as a mental response.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #sattva #equilibrium #prasaritapadottanasanac #forwardfold #calming #bodymind #trailyoga
The Daily Lightwave 💖
Even the most powerful system can only work for those who practice it.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #practice #tapas #transform #saucha #purity #bhakti #devotion #kriya #doit #liveit #straightandnarrowway
The Daily Lightwave 💖
Instead of longing for the good you think you're separated from, challenge the idea that you can be separated from it.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #urdhvahastasana #upwardfacinghandpose #maya #trailyoga #aparigraha #awarenessofabundance
The Daily Lightwave 💖
Every aspect of human life is uplifted when time and effort are devoted to connecting with the divine voice within.
Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #purvottanasana #upwardfacingplankpose #pranayama #pratyahara #dharana #dhyana #samadhi #prayer #meditation #advancedyoga #practice
The Daily Lightwave 💖
The problem is never what it appears to be.
Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #maya #digdeep #inversion #newperspective
The Daily Lightwave 💖
The naivety that often gives the courage to begin a bold adventure leads to the wisdom required to finish it.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #mammothmemories #thankgoodnessfornaivety #yogaonice #courage #wisdom #trust #faith
The Daily Lightwave 💖
The ego-mind secretly loves the problems it creates and then thinks it's trying to solve. Higher consciousness is the only way out of this cycle.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #samadhi
The Daily Lightwave 💖
You can look for all the ways you're enslaved or you can look for all the ways you're already free.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #sukha #freespace #trailyoga #vrksasana #treepose
The Daily Lightwave 💖
The monkey mind will wreak havoc on your life if you let it. But I know you won't let it. (Yoga chitta vritti nirodhah)
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #nirodhah #practice #manopratyahara #repent #prayer #tapas #transform
The Daily Lightwave 💖
Don't just work for a living. Live for a purpose.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #dharma #trailyoga
The Daily Lightwave 💖
If you don't believe this, just ask the sun to orbit the earth for a day...
Principle never adjusts itself to perception. Perception is always required to adjust itself to the principle.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #principleoverperception #seewithintelligence #pigeonposevariation #sthira #sukha #vritti #illusion #maya
The Daily Lightwave 💖
Release your fear of death,
and suddenly you have the courage to live.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #sirsasana #fearnot #avidya #samadhi #adhinivesha #dvesha
The Daily Lightwave 💖
You can try to change what's offensive or you can deal with the self that gets offended.
(This may be the most advanced form of yoga or spirituality there is. I'm still a beginner.)
Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #egofreezone #forgiveness #santosha #compassion #tolerance #dispassion
The Daily Lightwave 💖
The one who
understands
the unseen
becomes master
of the seen.
Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #anjaneyasana #garudasana #pratyahara #samadhi #yama #niyama #insight #innervision
The Daily Lightwave💖
Each moment is an opportunity...an opportunity to celebrate good or to rediscover it.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #pratipakshabhavanam #perspective #manopratyahara #hybridasana
The Daily Lightwave 💖
Don't mistake dogma for scripture. Scripture was written to transform. Dogma uses scripture to control.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #svadyaya #parivrttapradaritapadottanasana #revolvedwideleggedforwardbend
The Daily Lightwave 💖
Often our greatest gift is so close to home & comes so naturally that we forget it's a gift.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #revolvedtriangle #parvrttatrikonasana
The Daily Lightwave 💖
Progress begins when my first response is compassion rather than self-justification.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #compassion #ahimsa #donoharm #benignresponse #gyanmudra
The Daily Lightwave 💖
Anxiety doesn't come from circumstances. It comes from the mental response to circumstances.
Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #watchthought #mentalmastery #sirsasanavariation #headstand #samadhi
