Saturday, January 31, 2015

The Daily Lightwave

The Daily Lightwave 💖

The same place with a perspective is better than a new place with the same perspective.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #siddhasana #poseofthesiddhi #onewhoisliberated #mentalmastery #mentalslavery

The Daily Lightwave

The Daily Lightwave 💖

If you can give and receive love, you are beautiful. Nothing else required.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave

Thursday, January 29, 2015

The Daily Lightwave

The Daily Lightwave 💖

The only thing worthy of
contemplating or measuring is
the good I've given, received,
and accomplished.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #pratipakshabhavanam #virabhadrasana1 #warrior1 #warriorconsciousness #mammothmemories #manopratyahara #santosha #advancedspirituality #advancedyoga

Wednesday, January 28, 2015

The Daily Lightwave

The Daily Lightwave 💖

When I cultivate trust
on the inside, experiences
that match that vibration
can show up on the outside.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #trust #faith #shraddha #mammothmemories #natarajasana

Tuesday, January 27, 2015

The Daily Lightwave

The Daily Lightwave 💖

Not every thought that visits your mind deserves to be invited in.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #mammothmemories #vairagya #dispassion #nonattachment #alertness #baddhaskandasana

Monday, January 26, 2015

The Daily Lightwave

The Daily Lightwave💖

Learning to intercept negative moods before they ransack your life is a sign of emotional maturity.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #pratipakshabhavanam #padmasana #lotuspose #advancedyoga #advancedspirituality

Sunday, January 25, 2015

The Daily Lightwave

The Daily Lightwave 💖

Life is like a mountain trek - it becomes much more enjoyable when you stop resisting the terrain.

Thank yoi for rhe Lightwave Mammoth!!!!!

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #surrender #sivasana

Saturday, January 24, 2015

The Daily Lightwave

The Daily Lightwave 💖

If your mind was a place, would you want to go there?

Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #padotanasana #vacationfromyourstory #pratyahara #manopratyahara

Thursday, January 22, 2015

The Daily Lightwave

The Daily Lightwave 💖

Opportunity does the knocking.
You do the answering.

Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #opportunity #adventure #trikonasana #trianglepose #socalsunsets

Wednesday, January 21, 2015

The Daily Lightwave

The Daily Lightwave 💖

The triggers are different, but it's the same fear. The focus should be on eradicating the fear, not the triggers.

Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #courage #moksha #liberation #courage #saurya #eaglewarrior

Tuesday, January 20, 2015

The Daily Lightwave

The Daily Lightwave💖

Meet every opportunity to serve with the utmost respect and let the reward take care of itself.

Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #seva #sukhasana #ajna #mudra

Monday, January 19, 2015

The Daily Lightwave

The Daily Lightwave💖

Helping one is more important than being admired by many.

Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #seva #service

Saturday, January 17, 2015

The Daily Lightwave

The Daily Lightwave💖

Knowing that all I desire is already within me is the pearl of great price.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #samadhi #redemption #pratyahara #lookinward

Friday, January 16, 2015

The Daily Lightwave

The Daily Lightwave

The one thing that matters is spiritual progress. Everything else is just along for the ride.

Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #tapas #purification #selfstudy #svadyaya #ishvarapranidhana #surrender #repent #changeyourmind

Thursday, January 15, 2015

The Daily Lightwave

The Daily Lightwave

Every obstacle, regardless of how physical it appears, is an obstacle of the mind.

Alison Wilburn
Lightwave Healing & Yoga
#dailylightwave #klesha #mirage #mentalmastery #samadhi #pratyahara #advancedyoga

Tuesday, January 13, 2015

The Daily Lightwave

The Daily Lightwave 💖

Someday I will surely leave this body, but I can never be separated from my being, my identity, my essence.

Alison Wilburn 
Lightwave Healing & Yoga 
#dailylightwave 

Monday, January 12, 2015

The Daily Lightwave


The Daily Lightwave


The Daily Lightwave 💖

The most solid things are made of Spirit.

Alison Wilburn 
Lightwave Healing & Yoga 
#dailylightwave #pranamayakosha #vijnanamayakosha #anandamayakosha

Friday, January 9, 2015

The Daily Lightwave

Temporary quick fixes will never bring about the radical awakening required of the heart.

Alison Wilburn 
Lightwave Healing & Yoga
#dailylightwave #paripurnanavasana #fullboatpose #yama #niyama#straightandnarrowway



Daily Lightwave 
Transformation begins when I stop justifying aspects of my character that I know I need to let go of.
Alison Wilburn
 Lightwave Healing & Yoga
#dailylightwave #svadyaya #tapas

Monday, January 5, 2015

The Daily Lightwave

The Daily Lightwave 💖 

A healthy mind is aware of its own fullness and has no need of deprivation or excess. When in a state of imbalance, affirm: balance is my birthright.

Alison Wilburn 
Lightwave Healing & Yoga
 #dailylightwave #hybridasana #sattva #saucha #balance #equilibrium #advancedyoga


Sunday, January 4, 2015

The Daily Lightwave

The Daily Lightwave 💖

I think of this in relation to Paramahansa Yogananda every time I visit The Lake Shrine at Self Realization Fellowship in Pacific Palisades...

Beautiful thoughts are made visible in a beautiful life.

Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #abeautifulmind #innerbeauty #santosha #advancedyoga #samadhi #suptavirasana #recliningheropose

Friday, January 2, 2015

The Daily Lightwave

The Daily Lightwave 💖

First of 2015! Thank you Great Giver for the bread of inspiration. It's my lifeline. You keep giving and I'll keep sharing. And as long as I keep sharing I know You'll keep giving.

When I give of what I have, I have more. When I wait for more to come before I give, the more never comes.

Alison Wilburn
Lightwave Healing & Yoga #dailylightwave #parivrttaardhachandrasana #trailyoga #seva #serve #giving #cuprunnethover #aparigraha #asteya #compassion